PTD Fitness In-home · Dubai & Abu Dhabi

The 40+ Body Assessment · For Women


Find out exactly why your body stopped responding after 40 and the in-home plan built for it.

Your metabolism changed after 40. It's not your fault.
Your body changed the rules. Here's the plan that works with it.

Answer a few quick questions about your body and your schedule. You'll get a personalized read on what's really blocking your results, and a match to the exact PTD approach for you. Starts with a free strategy session.

Start the 40+ Body Assessment

Takes about 60 seconds · A few quick questions · Free

11,732+
Clients across the UAE
4.9
From 600+ Google reviews
#1
Voted UAE's body transformation experts
In-home
Across Dubai & Abu Dhabi
Trusted by people from
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How the assessment works

Three quiet steps. One honest read on your body.

No commute. No gym floor. A female coach is available on request, and it's discreet from the first question to your in-home session.

01
Answer

Answer a few quick questions about your body and your schedule.

Honest, simple, and private. About 60 seconds, no forms to dread.

02
Your read

Get your personalized read on what's really blocking your results.

The metabolic reason behind the plateau, in plain language. Not a lecture.

03
Your match

Match to the exact PTD approach for you, starting with a free strategy session.

The right coach, the right plan, brought to your door. STYKU 3D scan every 2 weeks.

Your body changed the rules. This is the plan that works with it.

Start the 40+ Body Assessment

Takes about 60 seconds · A few quick questions · Free

Women who got their body back


Real results from women over 40.

Not 25-year-olds. Women whose bodies had changed the rules, with a plan built for it.

Tracey, a real PTD client
Lost 25 kg
"I'd tried everything before this. The difference was a plan that finally worked with my body instead of against it."

Tracey, 42 · in-home program, Dubai

Real named PTD clients. Individual results vary with starting point, consistency, and program length.

Before you start


A few quick answers.

Do I have to buy anything to take the assessment?

No. The assessment is free, and so is the strategy session it leads to. You'll get your personalized read first, with no pressure.

Can I have a female coach?

Yes. A female coach is available on request. Everything is in-home and discreet, so there's no gym floor and no commute.

How long does it take?

About 60 seconds. A few quick questions about your body and your schedule, then your personalized read.

The 40+ Body Assessment · For Women


There's a better way.

It's not your fault that the old rules stopped working. In about a minute, you'll know what's really going on, and what to do about it. Starts with a free strategy session.

Start the 40+ Body Assessment

Takes about 60 seconds · A few quick questions · Free