Answer a few quick questions about your body and your schedule.
Honest, simple, and private. About 60 seconds, no forms to dread.
The 40+ Body Assessment · For Women
Your metabolism changed after 40. It's not your fault.
Your body changed the rules. Here's the plan that works with it.
Answer a few quick questions about your body and your schedule. You'll get a personalized read on what's really blocking your results, and a match to the exact PTD approach for you. Starts with a free strategy session.
How the assessment works
No commute. No gym floor. A female coach is available on request, and it's discreet from the first question to your in-home session.
Honest, simple, and private. About 60 seconds, no forms to dread.
The metabolic reason behind the plateau, in plain language. Not a lecture.
The right coach, the right plan, brought to your door. STYKU 3D scan every 2 weeks.
Your body changed the rules. This is the plan that works with it.
Start the 40+ Body AssessmentWomen who got their body back
Not 25-year-olds. Women whose bodies had changed the rules, with a plan built for it.
"I'd tried everything before this. The difference was a plan that finally worked with my body instead of against it."
Tracey, 42 · in-home program, Dubai
Real named PTD clients. Individual results vary with starting point, consistency, and program length.
Before you start
No. The assessment is free, and so is the strategy session it leads to. You'll get your personalized read first, with no pressure.
Yes. A female coach is available on request. Everything is in-home and discreet, so there's no gym floor and no commute.
About 60 seconds. A few quick questions about your body and your schedule, then your personalized read.
The 40+ Body Assessment · For Women
It's not your fault that the old rules stopped working. In about a minute, you'll know what's really going on, and what to do about it. Starts with a free strategy session.
Start the 40+ Body Assessment