PTD Fitness
In-Home · Dubai & Abu Dhabi
The 40+ Body Assessment · For Men

Find out exactly why your body stopped responding after 40 and the in-home plan built for it.

The way you trained at 25 is what's hurting you at 45.

Answer a few quick questions about your body and your schedule. You'll get a personalized read on what's really blocking your results, and a match to the exact PTD approach for you. Starts with a free strategy session.

Start the 40+ Body Assessment Takes about 60 seconds · A few quick questions · Free
11,732+
Clients transformed across the UAE
4.9
From 600+ Google reviews
#1
Voted UAE's Body Transformation Experts
12wk
In-home program, Dubai & Abu Dhabi
Trusted by people from
Emirates NBD EMAAR KPMG Dubai Police 4.9 stars from 600+ Google reviews
How the assessment works

Train hard, the 40+ way, without getting hurt.

Discreet and private. In your home, on your schedule. No gym, no commute, nobody watching. Three quick steps stand between you and your matched plan.

Step 01

Answer a few questions

Answer a few quick questions about your body and your schedule.

Step 02

Get your personalized read

Get your personalized read on what's really blocking your results.

Step 03

Match to your PTD approach

Match to the exact PTD approach for you, starting with a free strategy session.

Start the 40+ Body Assessment Takes about 60 seconds · A few quick questions · Free
Real men, real results

Built for the 40+ body. Not a 25-year-old's program.

-6 kg in 5 weeks
Down 6 kilos and 6% body fat in five weeks, training around a full work schedule. No gym, the coach came to him.
Brent Buttler In-home program · Dubai
-20 kg in 2 months
Twenty kilos gone in two months on a metabolism-first plan. Eating real food, not starving, and the weight kept coming off.
Firas In-home program · Dubai
3 months
Belly fat down, upper body up. The kind of result he'd stopped believing was still possible in his 40s.
Greg Hucker In-home program · Dubai

Real named PTD clients. Individual results vary with starting point, consistency, and program length.

Before you start

A few quick answers.

Do I have to buy anything?

No. The assessment is free, and so is the strategy session it leads to. You get your personalized read first. There's no payment and no commitment to take the questions.

How long does it take?

About 60 seconds. A few quick questions about your body, your training history, and your schedule. That's it.

What happens after?

You get a personalized read on what's blocking your results and a match to the exact PTD approach for you. If it's a fit, that's where the free strategy session comes in.

For men, 40 and over · Dubai & Abu Dhabi

There's a better way.

No gym. No commute. A private, in-home approach built for the 40+ body, starting with a free strategy session.

Start the 40+ Body Assessment Takes about 60 seconds · A few quick questions · Free